Scientists at Harvard University reckon the greatest benefits come from drinking at least two cups a day.

They believe the positive effect on mental health may be linked to its ability to block receptors in the brain which bind with a chemical that causes fatigue and a depressed mood.

The new research evaluated data from more than 100 large scale studies covering 300,000 people over five years.

So it looks like its time to start stocking up on coffee!

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Category: Coffee News

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